Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan: Why We Age-and Why We Don't Have To


Lifespan-Why-We-Age-and.pdf
ISBN: 9781501191978 | 432 pages | 11 Mb

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  • Lifespan: Why We Age-and Why We Don't Have To
  • David A. Sinclair PhD, Matthew D. LaPlante
  • Page: 432
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781501191978
  • Publisher: Atria Books
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Free sales audiobook download Lifespan: Why We Age-and Why We Don't Have To in English 9781501191978 DJVU CHM by David A. Sinclair PhD, Matthew D. LaPlante

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

New tricks from old dogs join the fight against ageing - Nature
“We all accept that dogs age about seven times faster than people do,” says DNA studies have identified genes that affect ageing and longevity in a . because we don't know if that is possible in humans, and many people  Have Humans Reached Their Limit on Life Span? These
Now, "we're getting better data than anyone has had before. and mortality [risk] is flat after age 105, the fact that the chances of dying don't go  Why Is Aging Conserved and What Can We Do about It? - NCBI
Yet, we don't all appear to age at the same rate. . Instead, longevity pathways are likely to have been selected to optimally regulate  How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve  Lifespan: Why We Age - and Why We Don't Have to: Dr David A
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David  Aging | Lifespan
Age is just a number. Make the most of Lung Cancer Screening: Do You Need It? Douglas Martin Have You Noticed You're Forgetting Things? Jonathan  Lifespan: Why We Age – and Why We Don't Have To by Dr. David A
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinc. .. Earth - The tricks that help some animals live for centuries - BBC
Being large helps some animals extend their lifespans, but it is far to a bowhead whale, thought to have reached the grand old age of 211. . part of what makes us human, yet we don't understand why we have that capacity.



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